
UAP Sightings in the 21st Century: Trends and Tech
A data-driven look at modern UAP reports, sensor biases, and how technology changes what we see and what we can explain.
Exploring topics we know nothing about, with accompanying blogs and research.
How much water do you really need? The role of electrolytes, hydration strategies for workouts, and recognizing over/under hydration.
A data-driven look at modern UAP reports, sensor biases, and how technology changes what we see and what we can explain.
How much water do you really need? The role of electrolytes, hydration strategies for workouts, and recognizing over/under hydration.
Separating fact from fiction on popular longevity claims: supplements, fasting, cold exposure, and more—what holds up under evidence?
Long form discussion into the truth about Hot Yoga. Find out the real science and benefits.
Exploring the science of the gut microbiome, probiotics vs. prebiotics, and practical strategies to support digestive and overall health.
L-Theanine is a natural amino acid found in tea and coffee. It has been shown to improve focus, reduce anxiety, and enhance cognitive function. In this video, we will explore the science behind this compound and its potential benefits.
Bacopa Monnieri is an ancient herb that has been used for centuries to improve memory, focus, and anxiety. In this video, we will explore the science behind this herb and its potential benefits.